Amount of Methionine in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised there is 0.788 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised are listed below.

Water 66.41 g 66.41%
Energy (calorie) 163 kcal
Energy (joule) 683 kJ
Protein 28.75 g 28.75%
Total lipid (fat) 4.5 g 4.5%
Ash 1.43 g 1.43%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.71 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 294 mg 0.29%
Potassium, K 416 mg 0.42%
Sodium, Na 56 mg 0.06%
Zinc, Zn 2.04 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.014 mg
Selenium, Se 46.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised